session_start();
if (!isset($_SESSION["visits"]))
$_SESSION["visits"] = 0;
$_SESSION["visits"] = $_SESSION["visits"] + 1;
if ($_SESSION["visits"] > 1)
{
$insert = $_SESSION["$lastinsert"];
echo "You hit the refresh button!";
}
else
{
$_SESSION["$lastinsert"] = $last_insert;
echo "This is my site";
}